Ade Rai

I Gusti Agung Kusuma Yudha Rai

Ade Rai

Jakarta, 6 Mei 1970

Atlet binaraga

I Gusti Agung Rai Widjaja (alm) dan Selena Susanti

• Fakultas Sosial dan Politik, Hubungan Internasional, Universitas Indonesia, 1996
• SMA Kanisius, 1989

Islam

• IFBB Indonesian National Championship, 1st Heavyweight & Overall, Best Bodybuilder (1994, 1996, 1997, 1999, 2000, 2002, 2007)
• ABBF/IFBB Mr. Asia (1995 & 1998) & Mr.ASEAN (1995)
• IFBB SEA Games Gold Medal (1997)
• Musclemania World, 1st Light Heavyweight & Overall Winner (1996)
• Superbody World Professional, Overall Winner (2000)
• Musclemania World Professional, Overall Winner (2000)
• Parama Krida Pratama Sport Award dari Republik Indonesia Kementerian Negara Pemuda dan Olahraga (MENPORA)
• Satya Karhya Bhakti Olahraga dari Komite Olahraga Nasional Indonesia (KONI)
• Walk of Fame (Sports Mall Kelapa Gading Jakarta) Award 2004 dari Gubernur DKI Jakarta
• REEBOK DISTINGUISHED ATHLETE of 2000
• Best Athlete 2000 Gillette World of Sports Award di Indonesia (bersama Susi Susanti & Yayuk Basuki)
• Atlet Favorit Tahun 2002 RCTI Sports & BOLA Tabloid
• World Health Organization (WHO) Duta untuk Kehidupan Tanpa Rokok (Health Champion) 2002
• United Nations Development Programs (UNDP) Duta untuk Millenium Development Goal 2006
• Max Muscle (Sports Nutrition) 2003
• PHRI & MetroTV Spokesperson for Melawan Flu Burung 2006
• Outstanding Dedication To Sport of Indonesia Indonesia 2002
• Kyokushin Karate Indonesia Award 2002
• Hindu Award 2004
• Celebrity Fitness Award 2004
• Mens Health Award 2006
• Golds Gym Award 2007
• Life Time Achivement Award 2009 dari Universal dan Winlab Supplements

• Klub Ade Rai Fitness Centers
• Indonesia’s First Bodybuilding & Fitness Magazine “Adiraga”
• Rai Nutrition
• Indonesia’s First Fitness & Bodybuilding Nutrition
• Rai Institute
• Fitness Education Center
• Ade Rai Yoghurt Fitness
• Healthy Fat-Free Hi-Protein Yoghurt
• Raizor
• Indonesia’s First Fitness Shoes
• Rai Fitness Primier Bandung

• Ade Rai Open 1997
• Siswaraga 1999, 2001, 2003, 2006, 2007, 2008
• Pestaraga 1998, 1999, 2000, 2001, 2002, 2005, 2006, 2007
• Indonesian National Championships 1999
• Musclemania Indonesia 2000
• Musclefest 2002
• Fame (Fitness & Model Expo) Jakarta Fitness Festival 2004, 2005, 2006, 2007

• Tabloid BOLA 1997-2002
• Kolom Fitnes di Matra
• www.andriewongso.com
• Health Corner
• Koran Tempo Sabtu
• Rubrik artikel dan konsultasi kebugaran
• CBN Cyberman Health Column
• Konsultasi kebugaran
• The Jakarta Post
• Monthly Fitness & Health Column

• Trainer di Universitas Reebok (Kelas Personal Training Class) 2001-2002
• Sponsored Athlete of American Sports Network Inc. 1996-2000

• Ade Rai: Introduction To Bodybuilding
• Ade Rai: Gaya Hidup Sehat
• Fitness & Binaraga
• Ade Rai: Bakar Lemak
• Tanpa Lapar Tanpa Lemas
• Ade Rai: Tingkatkan Fitness IQ Anda! Rahasia tuntas bakar lemak dan gaya hidup sehat

• Radio Show, “FITNESS CORNER with ADE RAI” MUSTANG FM 100.5MHz & 88MHz (Live Thursday, 4-5PM), 2002-2005
• Gelar Panco INDOSIAR, 2003-2006
• Radio Show, “Smart Health with RAI Institute” SmartFM (Live in 10 Indonesia’s Cities), 2006
• sekarang
• Fitness Program, Inspiration on QTV, 2007
• Fitness Program at Liputan 6 Pagi at SCTV
• Smart Health on Smart FM, Live Radio Talkshow Every Saturday 08.05-09.00 AM WIB to 14 Cities in Indonesia
• Be fit and healthy with Ade Rai on Radio B 95,6 FM Bandung LIVE every tuesday nite 7pm
• 8pm WIB

• Panther (Energy Drink), 1996-1998
• Reebok (Sports Shoes & Apparel), 1998-2002
• Oakley (Sports Eyewear), 2000
• Twinlab (Sports Nutrition), 1999-2000
• Dream Line (Latex & Spring Bed), 2000-2004
• Top 1 Oil (Motor Oil), 2000
• Sensor Bisco (Healthy Snack For Kids), 2000
• Semen Gresik (Cement), 2001
• Max Muscle (Sports Nutrition), 2003
• Alteco (Super Glue), 2003
• Norimaki (Biscuit), 2003
• Kymco (Motorcycle), 2003
• Epson (Printer), 2004-2006
• Kuku Bima Energy (Energy Drink), 2005
• sekarang
• Wim Cycle (Bicycle), 2006
• Bata (Shoes & Apparel) 2007
• sekarang
• Fusion Excel International (Energy Pendant), 2008
• Pembicara dalam seminar, Fitness Encouragement & Champion Motivation Coach at Public & Private Corporations, Schools, Drug Rehabilitation Centers, Provincial Surgeon Generals, dsb

• Member of Indonesian Kyokushin Karate Organization (DKI Jakarta)
• Klub Ade Rai Franchise

RAI Institute / Lean Science, Slimming & Fat-Loss Center, Suite R3.12, Apartemen Wisma Gading Permai Jl. Gading Boulevard Raya, Kelapa Gading, Jakarta Utara (Seberang Sports Club). Telp. 0878 08992628.

rai_institute@yahoo.com

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